Courses and Services

Arrange a free consultation with one of our staff members to help you arrive prepared to settle and work in Canada.

SOPA online courses help you develop the skills necessary for your job search in Canada. If you already have a job offer, the SOPA courses will provide you with communication tools required for success in the Canadian workplace.

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  • All
  • Auto-guidé
  • Consultation individuelle
  • Cours avec animateur
  • Facilitated
  • One-on-one Counselling
  • Self-Guided
  • Services
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Canada Connects

Get matched with a volunteer mentor already settled in Canada.

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Canadian Workplace Culture

Understand what Canadian employers expect — at your own pace.

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Compétences générales : Travailler avec les autres

Build the interpersonal skills needed to succeed in a diverse and collaborative Canadian workplace. 

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Compétences personnelles : Conversations complexes

Develop the confidence to handle challenging workplace conversations professionally and effectively. 

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Compétences personnelles : Interactions sociales

Build meaningful workplace connections and communicate with confidence in Canada.

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Employment Counselling

One-on-one support to help you prepare for the Canadian job market.

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Foreign Credential Recognition (FCR) Counselling 

Get your profession recognized in Canada. Some professions allow steps, even exams, before you arrive.

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Information and Orientation Sessions

Free virtual sessions on life in Canada — national and province-specific.

Register Today

Arrive one step ahead. Pre-arrival services that are initiated earlier in your immigration journey will help you effectively address your needs and build connections within your new local community and between pre-arrival and post arrival services.

SOPA Staff understand the importance of early action and preparation, and we are here to support you every step of the way.

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Intercultural Equity, Diversity, and Inclusion (IEDI) Video Series