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Virtual Events

Join SOPA events to explore sector-specific industries, gain insights into Canadian workplace culture, and learn effective job search strategies. Network with other newcomers in our conversation circles, attend soft skills workshops, and participate in informative sessions designed to help you succeed in the Canadian job market.

For SOPA-registered clients: You’ll receive a monthly events newsletter with direct registration links, so you never miss an opportunity to learn, network, and grow.

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Events for April 13, 2026

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Today

Information Session: Stress Management and Wellbeing in Canada

This Information & Orientation session will discuss common stresses experienced when settling in a new country, practical ways to manage stress, strategies to build resilience, and guidance on when and how to seek support if stress becomes overwhelming.

Session d’information : Gestion du stress et bien-être au Canada

Cette session d'information et d'orientation abordera les problèmes de stress les plus courants lors de l'installation dans un nouveau pays, les moyens pratiques de gérer le stress, les stratégies de renforcement de la résilience et les conseils sur le moment et la manière de demander de l'aide si le stress devient insurmontable.