Information for newcomers

Name: Information Session: Stress Management and Wellbeing in Canada
Start: 2026-04-13T12:00:00-04:00
End: 2026-04-13T13:00:00-04:00

April 2026
Information Session: Stress Management and Wellbeing in Canada

April 13 @ 12:00 pm - 1:00 pm

This Information & Orientation session will discuss common stresses experienced when settling in a new country, practical ways to manage stress, strategies to build resilience, and guidance on when and how to seek support if stress becomes overwhelming.