Information Session: Dealing with Stress in Canada
September 21 @ 10:00 am - 11:00 am
Date & Time: Monday, September 21, 10:00 -11:00 A.M. EST
Description: Moving to a new country can be exciting, but it can also bring stress and uncertainty. In this supportive session, you’ll explore common challenges newcomers may experience and learn practical ways to manage stress, protect your wellbeing, and build resilience. You’ll also learn about available supports and where to find help when needed.
Presenter: Carol Reimer, Resilia Community Wellness Center
*To register, SOPA clients check your emails for our September Events Newsletter with links to register or email us: info@arriveprepared.ca.
If you are not yet a SOPA client, please register as a new client to get employment support and access to our monthly events!