{"id":19770,"date":"2026-04-01T14:01:21","date_gmt":"2026-04-01T17:01:21","guid":{"rendered":"https:\/\/arriveprepared.ca\/event\/session-dinformation-gestion-du-stress-et-bien-etre-au-canada\/"},"modified":"2026-04-01T14:01:21","modified_gmt":"2026-04-01T17:01:21","slug":"session-dinformation-gestion-du-stress-et-bien-etre-au-canada","status":"publish","type":"tribe_events","link":"https:\/\/arriveprepared.ca\/fr\/event\/session-dinformation-gestion-du-stress-et-bien-etre-au-canada\/","title":{"rendered":"Session d&#8217;information : Gestion du stress et bien-\u00eatre au Canada"},"content":{"rendered":"<p><strong>Date et heure :<\/strong> Lundi 13 avril, de 12h00 \u00e0 13h00 (heure de l&#8217;Est) <\/p>\n<p><strong>Description :<\/strong> Cette session d&#8217;information et d&#8217;orientation abordera les stress communs rencontr\u00e9s lors de l&#8217;installation dans un nouveau pays, les moyens pratiques de g\u00e9rer le stress, les strat\u00e9gies de renforcement de la r\u00e9silience et les conseils sur le moment et la mani\u00e8re de rechercher un soutien si le stress devient \u00e9crasant.<\/p>\n<p>Pr\u00e9sentateur : Sara Warkentin, coordinatrice du programme de sant\u00e9 mentale pour les nouveaux arrivants : Centre de bien-\u00eatre communautaire Resilia<\/p>\n<p>*Pour s&#8217;inscrire, les clients de la SOPA v\u00e9rifient leurs courriels pour notre <em>lettre d&#8217;information sur les \u00e9v\u00e9nements d&#8217;avril<\/em> avec des liens pour s&#8217;inscrire ou nous envoyer un courriel : <a href=\"mailto:info@arriveprepared.ca\">info@arriveprepared.ca<\/a>.<\/p>\n<p>Si vous n&#8217;\u00eates pas encore client de SOPA, <a href=\"https:\/\/arriveprepared.ca\/fr\/sinscrire\/\">inscrivez-vous<\/a> en tant que nouveau client pour b\u00e9n\u00e9ficier d&#8217;un soutien \u00e0 l&#8217;emploi et acc\u00e9der \u00e0 nos \u00e9v\u00e9nements mensuels !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cette session d&#8217;information et 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